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Floral Therapy Wellbeing Sessions

Experience the theraputic magic of flowers

This unique blend of flower therapy, colour theory, sensory experiences, and craft activities is designed as a sanctuary for both your body and mind. These sessions provide a structured yet relaxing environment where you can unwind, connect with others, and explore the therapeutic power of flowers.

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Our sessions are perfect for marginalised groups, individuals experiencing isolation, those living with mild cognitive impairments and those who want to reconnect with past passions or start a new hobby. If you're an Individual working through or healing from trauma, anyone with experience of low mood or anxiety disorders or neurodivergent our space if perfect for you.

What to Expect

Guided by Charlotte, a practising CBT and mental health therapist, sessions go beyond traditional therapy. Charlotte's expertise ensures you are guided and supported in discovering new ways to heal, cope, and grow using her ten years of experience.

 

Whether you're working through bereavement, managing anxiety, or simply looking for reduced stress, anxiety or the feeling of being isolated, the therapeutic use of flowers provides a gentle yet powerful medium for personal transformation.

Relaxed Enviroment

No pressure to learn new skills or produce specific outcomes—come and engage in a mindful activity and reconnect.

Therapy and Support

Activities and discussions informed by evidence-based theory and practice

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Create and Enjoy

The joy of taking home your creations

Support and Community

Support from peers and mental health professionals

Refreshments Included

Spend two delightful hours with flowers, enjoying refreshments and the company of like-minded people.

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Why join?

A Unique Experience

This is a truly unique offering that will support you through difficult times, crossroads, or help you connect socially at your own pace

Practice Mindfulness

Meet new people, build a community and share the crafting experience allowing you to Feel relaxed and supported in a safe space

Qualified Professionals 

    While not treatment-focused, the sessions are influenced by evidence-based offering the opportunity to bring a peer for support

    Explore Flower Therapy

    Join us weekly to unwind, connect, and find peace through the beauty of flowers. These sessions offer a safe, supportive space where you can nurture your well-being and discover new ways to heal and grow. Let’s cultivate relaxation and creativity together.

    Send us a message and
    we’ll get back to you shortly.

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